BEING a resident in Florida with a family of my own and a father of two kids, it is in the best of my family’s interests that my home should be protected. Sure enough, our place here in Key West is one of the safest places in America but I should not be complacent. That’s why I have been looking both here over the Net and in person the best home security in town. And I have found ADT in Florida.

ADT in FL can be found in Florida. I have never tried home alarm systems before but since they’ve installed mine at home, they have been working fine for the last six months. They were really efficient when this one time, there was a baby alligator which tripped on our property and the alarm went off. And the best thing about ADT in Florida is that it is available in most of the cities in our archipelago, not just here in Key West. These humble workers from ADT will really cross the Seven Mile Bridge just to get to your own home. So what are you waiting for? Sign up now. Of course, there is also ADT in California. Just log on to the website and you'll see where ADT in CA is.

Coca-Cola’s HALiKa! Caravan Raises P242, 367.35 For Cagayan de Oro City

On one of five nationwide visits that will take it through key cities in the country, the Coca-Cola HALika! Caravan successfully raised Php 242,367.35 during its fourth stop in Cagayan de Oro last December 4, 2009.

More than 1,500 participants attended the event, which was held at the Limketkai Center Parking Lot D Lapasan, Cagayan De Oro City. Participants sweated it out for a good cause, burning a total of 242,367.35 calories. For every calorie lost, one peso was donated to the Feeding Program for the Macabalan Elementary School Kids.

The Feeding Program is spearheaded by the University of the Philippines Alumni Association-Cagayan de Oro (UPAA-CDO) Chapter, this program aims to assist the 343 below normal school children of the Macabalan Elementary School, which is classified as Depressed Disadvantaged and Underserved. By providing hot meals, the program aims to reduce the number of malnourished children in school and promote good and proper nutrition among these students. This is also UPAA-CDO’s way of actively involving parents, teachers, and school administrators in addressing the concerns on hunger and malnutrition.
The Coca-Cola HALika! Caravan will then head on to Rajah Sulayman Park in Manila on December 19, 6AM, for the culminating charity workout.

This year marks the biggest HALika! campaign to date with the introduction of the Caravan, which will bring the message of healthy and active living to Filipinos.

The fun and practical HALika! workouts are based on everyday activities such as household chores, walking to and from work and even dancing. These workouts help improve strength, flexibility, and cardiovascular health.

HALika! Mag-Healthy and Active Living Na! is supported by media partners, Manila Bulletin, the Philipine star and the Philippine Daily Inquirer.


HALiKa! Mag-Healthy and Active Living Na! is part of the Healthy and Active Lifestyle advocacy of Coca-Cola which encourages everyone to make balanced nutrition, regular physical activity and proper hydration part of everyday life.

THESE days, traveling by air to other countries is easier than you can end your thoughts. Plus there are literally thousands of destinations in over a dozen countries to choose from. Some of the hottest destinations nowadays are Trinidad and Tobago, United Arab Emirates, Lao People’s Democratic Republic, Singapore and the United States .

There are many airlines available every day to go to these countries. Some of the airlines which offer real quality service yet have got the most reasonable air fares are Southwest Airlines, American Airlines, Delta Airlines, Continental Airlines and Pegasus Airlines.

Some of these airlines only offer domestic flights within the United States but most of them offer inter-Atlantic flights such as the Southwest Airlines flights.

Of all the countries that are mentioned, Trinidad and Tobago is the most beautiful one since it is the most exotic of them all. And what’s more, it is located in the tropics. So Westerners are surely captivated not just with the serene beaches and falls but also with the beautiful tan-colored folks that live in this country.

The second most exciting country to go to is the United States . Here there are lots of domestic flights which you can scour such as Southwest Airlines, American Airlines, Delta Airlines and Continental Airlines.

However, I would suggest that you try Pegasus Airlines since this is the newest and their fleet is obviously new, their flight attendants are fresh from training and every amenity in each flight is naturally new.

Pegasus Airlines flies the Turkish flag and we certainly know that Turkey is also a hot tourist destination. Therefore, it is expected that the service provided by Pegasus Airlines is really with utmost quality. The name of Pegasus Airlines stems from mythology of nearby Greece .

In Cagayan de Oro, Limketkai Group is planning to construct a seven-level hotel here but scratch that, there are lots of quality hotels existing in the city already. In fact, the tallest structure in Cagayan de Oro is the seven-story Maxandrea Hotel. For starters, Maxandrea Hotel’s elevator is transparent and one can have an awesome view of the city while one slowly goes up.

Located nearby is the plush Xavier Sports and Country Club. Although it is not a hotel, it has its own guest house for VIPs. The guest house has its own elegant service fit for a king. Speaking of reality, Pryce Plaza Hotel has its own presidential suite. The presidential suite is used by the president of the country whenever she’s in the city for a visit but it may be used by other guests who can afford it.